Girls Who Lift (GWL)

Girls Who Lift aims to create a safe space and community for any women-identifying, gender non-conforming and queer people interested in getting stronger. We host events centered around building strength through lifting weights, and finding a sense of empowerment through it. Our events include movement workshops, workout classes, seminars on lifting and non-lifting related topics and community gatherings that create a safe space for open dialogue. We also partner with local businesses doing amazing things in the strength space. You can learn more @girlswholiftsuo on Instagram!