Introduction to Dumbbells + Shy Girl Workout
UBCO Campus 3333 University Way, Kelowna, British Columbia, CanadaJoin us for an introductory session to free weights, to learn the basics and how...
$5.00
9 events found.
Girls Who Lift
Events from this organizer
Membership Sale
UBCO Campus 3333 University Way, Kelowna, British Columbia, CanadaCome buy a membership to Girls Who Lift SUO! Each membership includes a phone wallet,...
Lift and Learn – Intro to Barbell
Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, CanadaCommunity event with lifting workshop, learn multiple movements using a barbell at Temenos Athletics! Get...
Lift and Learn – Bench Pressing & Deadlifting
Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, CanadaOur second event in our Lift and Learn series is bench pressing! This event will...
Bench Press & Deadlift
Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, CanadaCome learn to bench press and deadlift like a pro at this event! This workshop...
Lift and Learn – Squatting
Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, CanadaThis is the final event in our Lift and Learn series: deadlifting and squatting! This...
Nutrition Workshop
EME Building, UBCO Campus 1137 Alumni Avenue, Kelowna, British Columbia, CanadaSupplement World representative Rachel will be leading a class in meal planning for specific goals,...
Membership Sale
Arts Building, UBCO Campus 1147 Research Road, Kelowna, British Columbia, CanadaA chance for prospective members to meet the exec team, meet with members, and sign...
Girls Who Lift Skating Event
Stuart Park 1430 Water St, Kelowna, B.C, CanadaOur first community activity at the outdoor rink downtown Kelowna where we will be meeting...