September 28, 2023 @ 6:30 pm - 8:30 pm Intro to Powerlifting: The Squat Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada Join us for the first workshop in our 3-part Intro to Powerlifting series! This 90-minute...
October 5, 2023 @ 1:30 pm - 2:30 pm Connect with your Core Hangar, UBCO Campus 3211 Athletics Court, Kelowna, British Columbia, Canada Join us for an on-campus workshop, facilitated by Kayshia MacIsaac of TWP Fitness. The workshop...
October 7, 2023 @ 2:00 pm - 4:00 pm Intro to Strongman & Strongwoman Community Athletics 1940 Kirschner Road, Kelowna, B.C Join us at Community Athletics to learn the basics of Strongman and Strongwoman sports, in... $10.00
October 12, 2023 @ 3:30 pm - 4:30 pm Spin & Strength Free Class Hangar, UBCO Campus 3211 Athletics Court, Kelowna, British Columbia, Canada Please join us for a free, members-only Spin & Strength class on campus. The class...
October 19, 2023 @ 6:30 pm - 8:30 pm Intro to Powerlifting: The Bench Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada Join us for the second workshop in our 3-part Intro to Powerlifting series! This 90-minute...
November 2, 2023 @ 6:30 pm - 8:30 pm Intro to Powerlifting: The Deadlift Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada Join us for the third and final workshop in our 3-part Intro to Powerlifting series!...
January 12 @ 4:30 pm - 5:30 pm GWL Membership Sale EME Building, UBCO Campus 1137 Alumni Avenue, Kelowna, British Columbia, Canada Come by to purchase a Girls Who Lift membership and meet our executives! :) Location:...
January 19 @ 6:30 pm - 8:00 pm GWL: Climbing Social Beyond The Crux Climbing Gym 685 Finns Rd, Kelowna, BC Join us for an evening of indoor climbing and meeting fellow GWL members! Get tickets...
January 25 @ 6:45 pm - 8:15 pm Introduction to Olympic Weightlifting Series Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada Join us to learn the basics of the sport of Olympic Weightlifting. The workshops will...