Intro to Powerlifting: The Squat

Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

Join us for the first workshop in our 3-part Intro to Powerlifting series! This 90-minute...

Connect with your Core

Hangar, UBCO Campus 3211 Athletics Court, Kelowna, British Columbia, Canada

Join us for an on-campus workshop, facilitated by Kayshia MacIsaac of TWP Fitness. The workshop...

Intro to Strongman & Strongwoman

Community Athletics 1940 Kirschner Road, Kelowna, B.C

Join us at Community Athletics to learn the basics of Strongman and Strongwoman sports, in...

$10.00

Spin & Strength Free Class

Hangar, UBCO Campus 3211 Athletics Court, Kelowna, British Columbia, Canada

Please join us for a free, members-only Spin & Strength class on campus. The class...

Intro to Powerlifting: The Bench

Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

Join us for the second workshop in our 3-part Intro to Powerlifting series! This 90-minute...

Intro to Powerlifting: The Deadlift

Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

Join us for the third and final workshop in our 3-part Intro to Powerlifting series!...

GWL Membership Sale

EME Building, UBCO Campus 1137 Alumni Avenue, Kelowna, British Columbia, Canada

Come by to purchase a Girls Who Lift membership and meet our executives! :) Location:...

GWL: Climbing Social

Beyond The Crux Climbing Gym 685 Finns Rd, Kelowna, BC

Join us for an evening of indoor climbing and meeting fellow GWL members! Get tickets...

Introduction to Olympic Weightlifting Series

Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

Join us to learn the basics of the sport of Olympic Weightlifting. The workshops will...