Intro to Lifting: Learn to Deadlift
Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, CanadaGirls Who Lift @ UBCO presents our first workshop of the semester in collaboration with...
Girls Who Lift @ UBCO presents our first workshop of the semester in collaboration with...
With this workshop, members will learn the basics of powerlifting, the Squat, Bench and Deadlift...
With this workshop, members will learn the basics of Olympic Weightlifting: the Snatch and Clean...
Join us at Temenos Athletics to celebrate the end of the semester by lifting some...
Join us at our Meet & Greet to find gym buddies, get free snacks and...
Join the Girls Who Lift club for a 60-minute, barbell-based, lower body workout. The session...
Join the Girls Who Lift club and The Clarity Project for a hike Mission Creek,...
Join us for the first workshop in our 3-part Intro to Powerlifting series! This 90-minute...
Join us for an on-campus workshop, facilitated by Kayshia MacIsaac of TWP Fitness. The workshop...