Intro to Lifting: Learn to Deadlift

Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

Girls Who Lift @ UBCO presents our first workshop of the semester in collaboration with...

Workshop: Intro to Powerlifting

TWP Fitness 109 - 1851 Kirschner Road, Kelowna, British Columbia, Canada

With this workshop, members will learn the basics of powerlifting, the Squat, Bench and Deadlift...

$10.00

Workshop: Intro to Olympic Weightlifting

Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

With this workshop, members will learn the basics of Olympic Weightlifting: the Snatch and Clean...

$10.00

End-of-Year Lifting Party

Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

Join us at Temenos Athletics to celebrate the end of the semester by lifting some...

Community Meet & Greet

UBCO University Centre 3272 University Way, Kelowna, B.C

Join us at our Meet & Greet to find gym buddies, get free snacks and...

Fitness Class: Lower Body Barbell

Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

Join the Girls Who Lift club for a 60-minute, barbell-based, lower body workout. The session...

Mission Creek Hike & Discussion on Body Image

Mission Creek Regional Park 2363 Springfield Rd, Kelowna, B.C, Canada

Join the Girls Who Lift club and The Clarity Project for a hike Mission Creek,...