Intro to Powerlifting: The Squat

Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

Join us for the first workshop in our 3-part Intro to Powerlifting series! This 90-minute...

Fitness Class: Lower Body Barbell

Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

Join the Girls Who Lift club for a 60-minute, barbell-based, lower body workout. The session...

End-of-Year Lifting Party

Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

Join us at Temenos Athletics to celebrate the end of the semester by lifting some...

Squatting Competition

Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

This will be a squatting event that will consist of students performing squats in very...

Workshop: Intro to Olympic Weightlifting

Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

With this workshop, members will learn the basics of Olympic Weightlifting: the Snatch and Clean...

$10.00

Intro to Lifting: Learn to Deadlift

Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada

Girls Who Lift @ UBCO presents our first workshop of the semester in collaboration with...