September 28, 2023 @ 6:30 pm - 8:30 pm Intro to Powerlifting: The Squat Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada Join us for the first workshop in our 3-part Intro to Powerlifting series! This 90-minute...
September 14, 2023 @ 6:30 pm - 8:00 pm Fitness Class: Lower Body Barbell Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada Join the Girls Who Lift club for a 60-minute, barbell-based, lower body workout. The session...
March 25, 2023 @ 5:00 pm - 7:00 pm End-of-Year Lifting Party Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada Join us at Temenos Athletics to celebrate the end of the semester by lifting some...
February 18, 2023 @ 11:00 am - 2:00 pm Squatting Competition Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada This will be a squatting event that will consist of students performing squats in very...
February 9, 2023 @ 6:45 pm - 8:15 pm Workshop: Intro to Olympic Weightlifting Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada With this workshop, members will learn the basics of Olympic Weightlifting: the Snatch and Clean... $10.00
January 19, 2023 @ 6:45 pm - 7:45 pm Intro to Lifting: Learn to Deadlift Temenos Athletics 1155 St Paul St, Kelowna, British Columbia, Canada Girls Who Lift @ UBCO presents our first workshop of the semester in collaboration with...